Carrboro Run Club

Tag: Run

David Brown

Where are you from, and what brought you to the area?  I am originally from Raleigh. I’ve left the area several times over the years to live and work in other places but always returned to the Triangle. My family moved to Chapel Hill in 2008 after separating from working with USAID.

Why do you run?  For sanity. It is my head candy; keeps me balanced and from becoming too unhinged. Everywhere I’ve lived I sought out the community of other runners. 

Why did you decide to join Carrboro Run Club, how long have you been running with us, and what keeps you coming back?  I think I’ve been running with the club from close to the start at Fleet Feet where a charismatic young running evangelist named Steph gained a loyal following that has followed her to several locations.  

Tell us about your best/worst/weirdest running moment:  

Best - everyday that I’m able to step out my door and run without fear.

Worst - making a wrong turn on a course and realizing everyone behind was following!

Weirdest - running through a couple of traffic cones placed in the street at a military checkpoint and being chased and challenged by unhappy guards who felt I disrespected their post. 

If you could have any talent or skill in the entire world, without needing to practice and money was no limitation, what would it be?  The oratory power of the great leaders. 

 

If you could eat only one meal or food for the rest of your life, what would it be?  The large seafood combination plater with sweet tea and hushpuppies from Hoskins

Restaurant in North Myrtle Beach, SC.

What is something you want people to know about you?  Running has saved my life by helping me overcome depression and unhealthy behaviors of young adulthood.

What is something you have done recently, or are about to do, that you are proud of?  Wrote letters to members of the Carrboro City Council supporting extension of a greenway along Bolin Creek from Umstead Park through Carolina North to link nearby schools to the town’s greenway system.

Ted Richardson

Where are you from?  Born in Charlotte, and have lived in NC my entire life.

How long have you lived in the area?  I’ve lived in Chapel Hill for 22 years.

What are three words your friends would use to describe you?  Spontaneous, focused, adventurous.

Why do you run?  To experience places, to meet people, to generate endorphins.

What is your favorite thing about the Station Pub Run?  The fast (but conversational) 5-mile run, and the fast (but conversational) beer-drinking afterwards.

Describe the most recent (appropriate 🙂 ) photo you took with your phone:  My shadow among the cacti at Tucson Mountain Park before an early morning trail run last weekend.

What is the best piece of advice you ever received, and who gave it to you?  “See the news, don’t be the news” — My first photojournalism boss.

If you could have any talent or skill in the entire world, without needing to practice and money was no limitation, what would it be?  Flight

Tell us something about yourself that not many people know:  I went to middle school with Zach Galifianakis.

What is something you have done recently, or are about to do, that you are proud of?  Qualified for Boston this year - for the first time since 1996.

Please share your favorite quote or slogan:  “It’s the journey that matters” - Ernest Hemingway.

Anything else you’d like to share with us?!  Thanks for being part of my running community.

Shauna Griffin

Where are you from? Born in Hong Kong, raised in various parts of East Asia ‘til I was nine, then in New Jersey and California, but been in NC for a good part of my adult life, so….ya got me!

How long have you lived in the area? Since 2003. I came for grad school and decided to stay,

What are three words your friends would use to describe you? Depends on the friends. The ones in high school would have said “not a runner.”

Why do you run? Mostly for the awesome people and the socializing.

Why did you decide to join the Station Pub Run? Because of Steph.

What is your favorite thing about the Station Pub Run? Oh totally Steph.

Describe the most recent (appropriate 🙂 ) photo you took with your phone: It was of a paper registration from someone who joined Godiva’s Running Start program (couch to 5k -- tell your friends!).

What is the best piece of advice you ever received, and who gave it to you? “Miles on feet is what counts.” And I don’t remember who, but it’s what gets me through bad runs -- so thanks, mysterious benefactor(s)!

If you could have any talent or skill in the entire world, without needing to practice and money was no limitation, what would it be? To fly unaided by mechanics. But since that’s a fantasy, being able to sing happy birthday without causing ear pain in others would be nice.

Tell us something about yourself that not many people know: I love shrimp chips.

What is something you have done recently, or are about to do, that you are proud of?

Please share your favorite quote or slogan: There is nothing better than a friend, unless it is a friend with chocolate?

Anything else you’d like to share with us?!  I have two adorable nieces and a vicious four-legged nephew who will totally rip your throat out. When he’s not busy getting belly rubs.

The Pint Cup that is Building a Community

Guys, I have Station Pub Run on my mind, ALL THE TIME. Seriously, the amazing and crazy ideas that I have for our running group spin through my head all hours of the day. I feel like I have a high school crush on SPR - it's the first thing I think about when I wake up in the morning, and it often enters my thoughts as I drift to sleep at night. There are just so many exciting things going on, and so many wonderful people in our group, I can't help it. A recent Saturday morning was no exception. Let me set the scene for you:

It was around 6:30am, and I was already several miles into my weekly long run.  The sky had just stared turning from black to a deep shade of blue with the earliest hint of the sun rising behind the tree-covered horizon.  In the momentary silence between songs playing from my iPod, I caught the pitter patter of my feet on the pavement, and the rhythmic pattern of my breath. I was reflecting on the unique community that is blossoming at our dear Station Pub Run, when Journey's "Don't Stop Believing" started coursing through my headphones. And let me tell you - my train of thought at the time, combined with that ever-inspiring electric guitar - it gave me the chills, and a newfound pep in my step.

I was thinking about how the SPR Pint Cup deserves a lot credit for the community that has formed at Station Pub Run. What started as a scheme-brained idea to get our logo printed onto a stainless steel cup has turned into an opportunity for runners to keep in touch with each other while travelling the world. I mean think about it - with most other pub runs you show up, run, drink, go home. You make a few friends, maybe even a lot of friends. But when you leave the pub run, pub run is over until the next week.

Enter: the Station Pub Run Pint Cup.

I did a little digging into the SPR newsletter archive (aka my sent email folder) and found that on August 8th, 2017 I wrote the following note to the Pub Run newsletter subscribers:

Pint Cup soaking up some rays at Topsail Beach.

"In case you missed it - THE STATION PUB RUN PINT CUPS ARE IN! THEY ARE AWESOME! I would officially like to start a tradition of travelling with said pint cups so we can see how far across the globe these little guys can go. (Michelle, I will be shipping yours to Columbia soon - tell me your address.) Much to Eric's chagrin, I kicked off our new tradition by photographing my cup on the beach this past weekend. I got weird looks from strangers, and YOU CAN TOO!"

I remember when I wrote this - I figured that no one would actually take me seriously, and that the only time this little pint cup would make a cameo in a photo would be if it slipped into the occasional weekly running group photo. I could picture everyone reading my email above and scoffing at my pleas to dedicate precious luggage space to a ridiculous cup, not to mention take photos of it in public spaces. I was also extremely worried that no one was actually going to buy a pint cup from me, leaving me with 90 stainless steel cups I would have to creatively get rid of.

Detifoss Waterfall, Iceland & Grandfather Mt, NC

You can imagine my surprise, and complete and utter joy, when three weeks later the Pint Cup showed up in not one, but TWO places on the same day: Grandfather Mountain, NC and Detifoss Waterfall, Iceland! My heart swelled at the dedication from our fellow runners, and I realized on that very day that our running group really has something special. (Shout out to Sarah and Bill for believing in the cause, and helping to kick start this great tradition!!) Fast forward to today. It has not even been a full year since the introduction of the Pint Cup into our running group, and it has already traveled to several states, and many more countries.

The pint cup stands for so much more than a receptacle for beer. By packing your pint cups when you go on trips near and far, Station Pub Runners are doing more than just humoring a silly request to photograph a cup. You're inviting us to share a part of your worldly adventures, and are actively thinking about us during said adventures. You're having life-changing experiences, whether big or small, and you're sharing it with us as though we are family. Hell, the SPR Pint Cup has been the witness to an ENGAGEMENT for goodness sake! I might argue that's BETTER than family! 😀

50k Runners in Zion

It warms my heart every time a new photo of a Pint Cup sighting lands on our group's Facebook page or in my inbox. Just this morning I woke up to a text from a runner sending me a group photo: Four Pub Runners posing

with their pint cups in Zion National Park where they've headed to run a 50k this weekend.

It's one thing for an organization to have shirts that members travel in and photograph - that's easy; it's quite a different story when the traveling talisman that gets added to the vacation packing list is a pint cup! You all are truly dedicated to the community that we have cultivated at The Station Pub Run. Thank you all for supporting The Station Pub Run. Thank you for thinking of us (and including us!) as you adventure to new cities, states, and countries around the world. And thank you for inspiring us to live our best lives every day!

 

Keep on running,

Your ever dedicated Station Pub Run Coordinator

P.S. If you happened upon this blog by randomly surfing the interwebs, I encourage you to join us at the Station Pub Run! YOU TOO can own one of these lovely pint cups. And the people here are pretty cool too. 🙂

 

 

Anne Mandeville-Long

How long have you lived in the area? 24 years  

What are three words your friends would use to describe you? Strong, fast and faster. (My husband wrote that.)

Why do you run? I run for a lot of reasons - like most people, to stay in shape, control my weight (I get to eat a lot and drink beer!) and for overall health. But, more personally, I started running when my sister was diagnosed with Multiple Myeloma and I had to do something, anything! So I started training for the NYC marathon in 2011 to raise awareness and funds for the Multiple Myeloma Research Foundation. I hated running for the first 3 years! Really! I was just so motivated by my sister - my mantra was “she can’t but I can.” My husband Robert and I went on to run London, Chicago and Marine Corps marathons and we’ve raised over $50k for the MMRF.

Now it seems as if some woodland gnomes have been tinkering with my brain because no matter how challenging running can be, my brain associates running with friends, beautiful places and a great sense of freedom and satisfaction. And speaking of running with friends, this April, I’ll be running Zion 50k with a few pub runners! Finally, I am most inspired to run because of my dear husband, Robert. I’m so lucky to have a partner that loves running as much as I do and one who tolerates my occasional bragging.

Why did you decide to join the Station Pub Run? I had to change my life around but the pressure was too much! I gave up one of the best yoga classes in town to be with this extraordinary group of pub runners!

What is your favorite thing about the Station Pub Run? Friends and Wicked Weed.

Describe the most recent (appropriate 🙂 ) photo you took with your phone: A selfie with my 89 year old mom.

What is the best piece of advice you ever received, and who gave it to you? “Engage your glutes!” - Elizabeth Towe of Balanced Movement.

If you could have any talent or skill in the entire world, without needing to practice and money was no limitation, what would it be? To be young enough, tall enough, talented enough to play basketball for Roy Williams.

Tell us something about yourself that not many people know: My favorite ultra trail race aid station drink is pickle juice mixed with ginger ale.

What is something you have done recently, or are about to do, that you are proud of? Trekking to Base Camp Mt Everest March 12-April 1st and raising almost $10,000 for MMRF!

Please share your favorite quote or slogan: “If your dream doesn’t scare you, it isn’t big enough.”  

Anything else you’d like to share with us?! If you would like to help us reach our goal of $10k by March 12, Please visit and donate:    https://endurance.themmrf.org/2018EBC/AnneandBobbysBigAdventure

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