Long time pub runner Howard Cheetham returned from his round the world sailing trip just to pick up a much needed Pint Cup and introduce it his new home. 🙂
Tag: Adventure (page 5 of 12)
The pint cup is taking in the great views of Los Angeles over the winter holiday break!
Wiiiiiide open spaces.
The little Pint Cup that could - apparently cuppy is a huge lightweight...
Where are you from? Winston-Salem, NC, but I live in Durham now.
How long have you lived in the area? Consistently since 2001, but on and off before then.
What are three words your friends would use to describe you? Loyal, dependable, happy.
Why do you run? I run for the friendship and health benefits, mostly the friendships.
Why did you decide to join the Station Pub Run? I don’t remember how or why I went to the first one, but I keep going back because the atmosphere is so happy, healthful, and energetic.
What is your favorite thing about the Station Pub Run? The awesome emails from Steph and seeing so many different age groups, ethnicities, and kinds of people coming together for a healthy activity… and of course a drink! Cheers.
Describe the most recent (appropriate ☺) photo you took with your phone: I took a photo of a running light that I would like to have for Christmas. Photo because the store did not have the color I want in stock.
What is the best piece of advice you ever received, and who gave it to you? Find an activity that you like and stick with it, consistency and persistence matters. Pretty sure I learned that in Take Pounds Off Sensibly, but I don’t remember the specific person.
If you could have any talent or skill in the entire world, without needing to practice and money was no limitation, what would it be? I would be a peacemaker and teach people they can exist with their beliefs intact while allowing others to do the same.
Tell us something about yourself that not many people know: I did not run my first mile, despite many attempts, until I was in my 40s.
What is something you have done recently, or are about to do, that you are proud of? I am really proud of being part of The House That Running Built. The roof is on the first of three homes that this running and Habitat initiative are working to complete. I’m proud to be a part of a group that wants affordable housing for all and that recognizes the value in every person’s work and that the value society puts on the job should not keep the worker from owning a home.
Please share your favorite quote or slogan: Nothing will work unless you do. Maya Angelou
Where are you from? Born in Texas, claim Aiken, SC as my hometown, and most recently spent six years in south FL.
How long have you lived in the area? 2 years
What are three words your friends would use to describe you? Determined, loyal
Why do you run? To keep my family from killing me! I started running in high school when I joined the cross country team. According to my mom, I became a much more pleasant teenager when I did. As an adult, I have been ordered on runs by my spouse when he’s had enough of my attitude. While I love the challenge of bettering my running each year, I really keep at it because of the balance it brings my mental state.
Why did you decide to join the Station Pub Run? When I first moved to town I went to the Fleet Feet runs on Wednesdays because I was home all day with my then 2.5 year old on Wednesdays and I needed the mental release. Then the faces I was starting to recognize stopped going, so it wasn’t fun anymore. I had been on a run with SPR while on a scouting trip before moving here, and decided to join the cool kids. 
What is your favorite thing about the Station Pub Run? The people. And the beer. And Steph’s amazing emails!
Describe the most recent (appropriate ☺) photo you took with your phone: I do (almost) daily Christmas countdown pictures of my son to share the excitement of the season with a small child with out of town family. The current one is of his and my feet showing off our matching glow in the dark Christmas light Toms!
What is the best piece of advice you ever received, and who gave it to you? “Don’t go borrowing trouble (or worry) from tomorrow.” - my mom
If you could have any talent or skill in the entire world, without needing to practice and money was no limitation, what would it be? Either the ability to fly a plane or sail a boat. I have neither time nor money to learn either, but if I just knew and didn’t have to pay for it I’d never be home.
Tell us something about yourself that not many people know: My favorite non-technical job ever was working for the county library.
What is something you have done recently, or are about to do, that you are proud of? Does June count as recently? I’m going with it anyway! We took a family vacation to Vermont in June, and the place we stayed had a mini triathlon. I entered and finished, even though the lake had massive amounts of chop and I wanted to give up not even halfway through the swim. My Achilles has hated me ever since, but that ridiculous rubber duck keychain was totally worth it!
Please share your favorite quote or slogan: Same as above. It’s such a simple concept, yet so difficult to consistently follow through with. I find myself thinking “that’s just borrowing worry” quite often, and it’s usually coming out of my mouth at some point when being asked my opinion, so it’s clearly greatly impacted how I approach life.
Where are you from? I grew up about 10 miles outside the small university town of Aberystwyth, Wales.
(High fives for anyone who can pronounce that name correctly!)
How long have you lived in the area? I moved here in January 2018 to start a postdoctoral researcher position at UNC.
What are three words your friends would use to describe you? Driven, silly, and err…..tall?
Why do you run? My research involves working around and on top of active volcanoes. If one decides to erupt, I need to be able to get out of there fast!
Why did you decide to join the Station Pub Run? Having just crossed the Atlantic from my home country, I needed to find ways to meet new people. The pub seemed like an ideal place to start.
What is your favorite thing about the Station Pub Run? The lack of seriousness. It’s so nice to catch up with friends over a well-earned beer after a run.
Describe the most recent (appropriate 🙂 ) photo you took with your phone: I have an amusing photo of my cousins dog, who live in San Antonio, Texas. A super close up of his nose and face while he was paying attention to a treat behind me!
What is the best piece of advice you ever received, and who gave it to you? I’ve received a lot of great advice, but my parents teaching me to be patient is probably the best. ‘Patience is a virtue’, or ‘Good things come to those who wait’ is what they would say. In hindsight, this is actually terrible advice for running.
If you could have any talent or skill in the entire world, without needing to practice and money was no limitation, what would it be? The ability to understand and fluently speak any language I want. It’s so frustrating not being able to speak the local language wherever I go travelling.
Tell us something about yourself that not many people know: When I was 17, I spent three weeks working in a glacier research station in the far north of Sweden. I met the crown princess of Sweden when she decided to do a flying visit to the site!
What is something you have done recently, or are about to do, that you are proud of? At the time of writing, I’m about to submit a revised manuscript about my work at Santiaguito volcano in Guatemala. If all goes well, it will be accepted for publication!
Please share your favorite quote or slogan: I have this on the wall next to my office desk:
“Remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about makes the universe exist. Be curious. And however difficult life may seem, there is always something you can do and succeed at. It matters that you just don’t give up.” – Stephen Hawking
Where are you from? Born in Germany; raised in California and England before settling in Sanford, NC at the tender age of 10. More than two-thirds of my life has been spent living in NC so I consider myself a Tar Heel now.
How long have you lived in the area? I’ve lived in Chapel Hill/Carrboro on and off since 2002, when I first arrived as an undergraduate at UNC. Living abroad (for work) and in Raleigh (for grad school) doesn’t compare to living in the “Southern Part of Heaven”.
What are three words your friends would use to describe you? Motivated, Friendly, Hermione Granger (I’m told I look like her a lot).
Why did you decide to join the Station Pub Run? I kept hearing about it from other SPR friends (shout outs to the Binkleys, Hwingrams, and my BFF Matthew McKirahan) who said I should join. My work schedule didn’t allow me to fully participate until this summer and I haven’t looked back! I make SPR a regular part of my running schedule and credit it with making me faster and stronger, which has paid off in spades with local races (like the Tour de Carrboro series, Bull CIty, Florence Forth, and City of Oaks). I’m pretty sure that my first sub-30 5K is going to be during a SPR.
What is your favorite thing about the Station Pub Run? The people - I know that I’m going to see friends every time I go - and meet at least one new person who shares the same interests as me: running and beer! Steph makes SPR a place where you feel welcome no matter who you are or how fast or far you’re going on Tuesday night. She makes it a point to celebrate everyone’s accomplishments, birthdays, milestones, etc., which really brings the group together.
Describe the most recent (appropriate ☺) photo you took with your phone: My morning coffee in my new Fleet Feet mug - another vice of mine. Before that it was a picture of a beer from Haw River. I’m sensing a trend here...
What is the best piece of advice you ever received, and who gave it to you? My mom told me once that you can’t help others unless you help yourself first. Of course she was right - aren’t moms always right? I ignored the second part of that equation for the longest time; my natural instinct is to be selfless in the face of others. I finally learned that lesson earlier this year and started making changes to adopt this mindset - and it’s worked well thus far.
If you could have any talent or skill in the entire world, without needing to practice and money was no limitation, what would it be? I love music (singing and playing instruments) but I never had the time/money to invest in lessons growing up. Right now I sing in the shower and play solo piano or guitar, but if I could have any talent or skill it would be to play and sing more in public.
Tell us something about yourself that not many people know: On the heels of the previous question - most people would be surprised to know that I have terrible stage fright and a fear of public speaking, which is ironic considering I’m a teacher and spend my days in front of a classroom! It’s one thing to talk to my kids and teach them daily; it’s another to get up in front of a group to make a presentation or perform.
What is something you have done recently, or are about to do, that you are proud of? If we’re speaking frankly, the thing I am most proud of is coming back from injury and recovering from depression earlier this year - thanks in part to those awesome friends I referenced earlier. Running has played a huge role in building those relationships, and when I thought I didn’t have that, they really came through to show me how important it all is. I spent four months sidelined from a moderate ankle sprain and started running again in March - it was a struggle to get started again but with their help and encouragement, I’m stronger and happier than a year ago at this time. It shows in the PRs I’ve notched this year, but more importantly in the relationships I have with the people around me.
Please share your favorite quote or slogan:
Serious - “If it doesn’t challenge you, it doesn’t change you.” - Frank DeVito
Funny - “You can’t make everyone happy. You’re not an avocado.” - Unknown
Anything else you’d like to share with us?! Station Pub Run is truly special - where else can you run, enjoy tasty food and beers, meet friends and turn strangers into friends, and enjoy camaraderie that brings you back week after week - not to mention doing all this in one of the coolest locales around? Many thanks to Steph and the folks at The Station and Crossties for all they do for us!
Where are you from? According to my mother I am from her and she was traveling during conception so it’s hard to give a geographical location.
How long have you lived in the area? 20 years in Greensboro, 2 years in Chapel Hill.
What are three words your friends would use to describe you? Nervous, spazzy, and talkative.
Why do you run? Some days because it’s fun, some days because I like competition, and other days I am asking myself the same question.
Why did you decide to join the Station Pub Run? I blame Christen Campbell.
What is your favorite thing about the Station Pub Run? Running with people who laugh and talk and also run fast for fun.
Describe the most recent (appropriate) photo you took with your phone: It was a bridge in Chicago last weekend. I like bridges. I especially like running bridges. I think it’s cool to run bridges. I go to Cincinnati for work sometimes and I see how many times I can run across the Ohio River into Kentucky and back to Ohio on a run. Yup, I’m a nerd.
What is the best piece of advice you ever received, and who gave it to you? Don’t sweat the small stuff. It was a present under the tree from someone who probably doesn’t like my type A personality.
If you could have any talent or skill in the entire world, without needing to practice and money was no limitation, what would it be? As a teacher, I wish I could be instantly liked by all students. If a student likes me, I can help them achieve wonders. It’s like once someone likes running the momentum carries them forward but until they like it…
Tell us something about yourself that not many people know: I talk a lot so if I haven’t told people it probably shouldn’t be said.
What is something you have done recently, or are about to do, that you are proud of? I walked part of the Camino de Santiago with my Dad (who is 75).
Please share your favorite quote or slogan: “Some believe they can, others believe they cannot. They are both correct.”
Anything else you’d like to share with us?! Maybe my bar tab.
Where are you from? I was born in Traverse City, Michigan and raised in Charlotte, North Carolina.
How long have you lived in the area? I’ve been in Chapel Hill for 23 years.
What are three words your friends would use to describe you? Organized, Perseveres, Willing [to try]
Why do you run? I run for my health: physical, mental and social. I believe that health is a balancing act of these areas. Running helps me clear my head. I often talk aloud to myself while running - practicing a conversation, problem-solving or just thinking things through. I feel liberated while running.
Why did you decide to join the Station Pub Run? The Station Pub Run is a great public health initiative! It brings people together doing an activity to improve their individual health, while promoting social networks. I love that the Station Pub Run gets us out and running in rain, humidity, snow and dark of night.
What is your favorite thing about the Station Pub Run? The friendly people. The routine. The route.
Describe the most recent (appropriate J) photo you took with your phone: Pretty holiday decorations over the city streets for members of the public to enjoy.
What is the best piece of advice you ever received, and who gave it to you? My father used to tell me: everything in moderation. I love this because it means you don’t have to say “no” to things, like dessert. You can enjoy, in moderation. I also like this advice because excess can ruin a good thing.
If you could have any talent or skill in the entire world, without needing to practice and money was no limitation, what would it be? I would like to be able to apparate. Apparition is a wizarding skill from the Harry Potter series that allows you to instantly move from one location to another, anywhere in the world.
Tell us something about yourself that not many people know: I like to clean out the house - to simplify. When I come home after a trip, I get rid of knick-knacks and clutter.
What is something you have done recently, or are about to do, that you are proud of? I recently ran my first marathon with goal of qualifying for the Boston Marathon. While I was training, a good friend told me that I could not quality for Boston with my first marathon… that I had no idea what I was getting myself into…that I had no idea how hard it was to run a marathon at all, let alone try to quality for Boston. I’m proud to say that I did quality for Boston in that first marathon. I’m most proud that I don’t let others get inside my head or disrupt my own ideas about what I can achieve.
Please share your favorite quote or slogan: #BeYou
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